Services
Services
At Fitness For Life, we offer the following services:
- Personal Training
- Remedial & Sports Injury Therapy, neck, shoulder and back dysfunction, repetitive strain, and overuse injuries, frozen shoulder and golf / tennis elbow.
- Pre & post Natal Advice.
- 1 to 1 & Group Pilates / Yoga Tuition
- Core strength / stability and mobility training to insure correct body alignment and function. Injury rehabilitation treatment incorporating Pilates resistance training.
- Remedial & Sports Injury Therapy now using Frequency Specific Microcurrent.
Remedial & Sports Injury Therapy now using Frequency Specific Microcurrent
Frequency Specific Microcurrent is a most up to date and scientific approach to treating nerve and muscle pain and other associated conditions.
Microcurrent as a physical therapy has been in use for over 16 years in America, Canada, U.K. and Australia and is now being introduced to Ireland. Frequency Specific Microcurrent comes under the term "TENS" (Transcutaneous Electrical Nerve Stimulation) and is an effective method of managing and relieving both acute and chronic discomfort on its own or when used in conjunction with other treatments i.e. soft tissue release and deep tissue neuromuscular pressure.
Frequency Specific Microcurrent uses frequencies 1000 times less than normal "TENS" electrotherapy equipment and these are closer to the current produced in an individual's body cells and are therefore sub-sensory i.e. below the body's nerve perception.
Microcurrent increases the production of ATP (Adenosine Triphosphate), the human body's own chemical energy and increases protein synthesis for repair. In addition Frequency Specific Microcurrent's ability to enhance cellular activity encourages cells to release and dispense of old toxins some of which may have accumulated over years due to chronic untreated injuries therefore promoting a healthier overall body.